Conceived and validated in 2007 by Ysonut Laboratories Scientific Committee, Rythmonutrition® consists of an innovative approach to nutrition which promises not only effective weight loss but also a rigorous nutritional re-education. 

Chronobiology: discovering and respecting the biorhythms

Rythmonutrition® is based on chronobiology, the science that studies the biological rhythms of living organisms.
Chronobiology reveals that the need for nutrients as well as  their effects vary considerably according to  the time of  day (morning or afternoon) , the season (winter or summer)or  the hormonal cycle and  other  rhythms which regulate our bodies.

Rythmonutrition®: nutrition that follows our body rhythms

According to the latest findings in chronobiology, Rythmonutrition® establishes the optimal intakes of macronutrients (sugar, fat, protein) and micronutrients (vitamins and minerals, essential fatty acids, probiotics ,etc,)  at each time of  day. (For example, when should one take omega- 3 fatty acids:  in the morning or in the evening?)

With this in mind, we can successfully identify and avoid any negative interaction between nutrients that can affect absorption (for example: calcium and iron, tea and iron ).

By applying the rules of Chronobiology, Rythmonutrition® delivers maximum efficacy through the main ranges of Ysonut products:

a protein diet that provides proteins of high biological value for effective and hassle-free weight loss.		a micronutrient supplementation key to maintaining good health at all times and particularly so during a diet.